Meet The Team

When I was in school, I was not a fan of PE. If you’d asked any of my teachers – or even me, back then, if I’d become a personal trainer and gym owner we’d have all laughed. I just hadn’t found the right sort of exercise that inspired me yet. Once I got interested in what I was doing (I tried kickboxing, resistance training, and endurance events) that all changed.

​I liked having a sense of achievement and working towards something. I love the excitement of helping others work towards their goals and finding the type of training that they love.

I broadened my interest in working out after getting on a health kick to take care of a little bit of weight gain. I tried a couple of different things, HIIT DVDs, running, and I eventually joined a gym. I love how much there is to learn about fitness – I have some qualifications already – and how much it has to offer everyone!

Not only is there the opportunity to continuously learn new things, but also to pass my knowledge and help others on their fitness journey.

I love being able to create relationships and work closely with people, see them grow in both ability and confidence, and be there to support them every step of the way.

Taking time to value our minds and body offers the opportunity for fulfilment and healing. Through teaching yoga, I wholeheartedly hope to empower others to accept their limitations and embrace self-honour.
I have the privilege of being a yoga student taught by Julie Smeaton, Lauren Anderson (previously Bryden), Helen Gillespie and Demelza Feltham.

I completed my 200-hour YTT through Mudra Yoga, Edinburgh. During this training, I felt compelled to share this precious learning in the hope it infuses positivity in others’ lives.

Creating a soothing, safe community space that inspires and rejuvenates, whilst strengthening the connection of body, breath and mind is my intention. Welcome – regardless of what invites you.

Live in the moment.